Mar 9th, 2007
Psychologists now know what makes people happy
More on happinss from Martin Seligman. Spend more time with people, care about things less.
Now a burgeoning “positive psychology” movement that emphasizes people’s strengths and talents instead of their weaknesses is rapidly closing the gap, says University of Pennsylvania psychologist Martin E. P. Seligman, author of the new book, Authentic Happiness. The work of Seligman and other experts in the field is in the early stages, but they are already starting to see why some people are happy while others are not:
The happiest people spend the least time alone. They pursue personal growth and intimacy; they judge themselves by their own yardsticks, never against what others do or have.
Read: USATODAY.com - Psychologists now know what makes people happy
ha! I grew up in Bournemouth.